Mary Casey, owner and co-founder of Boulder Quest Center, is excited to announce a free women’s event in honor of Rape Crisis Awareness Month. On April 18, 2009, Mary and other teachers at the Boulder Quest Center are hosting Protect Yourself: Ladies Night. This free event is open to women interested in learning how to protect themselves in uncertain times. The workshop will teach scaleable responses for real-world applicability in defeating larger attackers, deescalating potential violence, and getting home safely. 3rd degree black belt Mary Casey leads this powerful seminar drawing on her years as a rape and family violence crisis volunteer, her adventures safely navigating scary locations throughout the world, and her 12 years exploring the secret arts of the ninja. Invite your friends and make this a memorable girl's night out! No martial experience needed -- just the desire to protect yourself and your loved ones.

Details:
Saturday, April 18
3pm to 5pm
FREE

Contact:
Mary Casey, President
Boulder Quest Center
1200 Yarmouth Ave
Boulder, CO 80304
(303) 440-3647
http://www.boulderquest.com/