Please note...Saturday's Cardio has changed to Cardio Sword!

PDF of the 2008 schedule
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Level: Beginner     Intermediate     Advanced     All
Course: Mind Science    To-Shin Do    Fitness    Mighty Dragons    All
Time Monday Tuesday Wednesday Thursday Friday Time Saturday
12:15 - 1:00 pm. .Private lessons by appt .Private lessons by appt .Private lessons by appt .Private lessons by appt . . .
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1:00 - 2:00 pm. .Private lessons by appt .Private lessons by appt .Private lessons by appt .Private lessons by appt . 10:30 - 11:00 am. .Mighty Dragons
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2:30 - 3:15 pm. .Private lessons by appt .Private lessons by appt .Private lessons by appt .Private lessons by appt . 11:00 - 11:45 am. .White Yellow To-Shin Do
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3:15 - 3:45 pm. .Mighty Dragons . .Mighty Dragons . . 11:45 - 12:30 pm. .Cardio Sword
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3:45 - 4:30 pm. .White Yellow To-Shin Do .Mighty Dragons (4:00-4:30 pm) .White Yellow To-Shin Do .Mighty Dragons (4:00-4:30 pm) . 12:30 - 1:15 pm. .Blue Red To-Shin Do
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4:30 - 5:15 pm. .Blue Red To-Shin Do .Adv. Mighty Dragons (4:30-5:00 pm) .Blue Red To-Shin Do .Adv. Mighty Dragons (4:30-5:00 pm) . 1:15 - 2:00 pm. .Green Brown To-Shin Do
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5:15 - 6:00 pm. .Green Brown To-Shin Do .Youth Black Belt Club .Green Brown To-Shin Do .Workshops (see News for topics) . . .
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6:00 - 6:45 pm. .Cardio Kickboxing .Bellydancing 1 .White Yellow To-Shin Do .Cardio Kickboxing . . .
. . .PiYo . . .
6:45 - 7:30 pm. .Classical Weapons .Bellydancing 2 .Blue Red To-Shin Do .Green Brown To-Shin Do .White Yellow To-Shin Do . .
.PiYo . . . . .
7:30 - 8:15 pm. .White Yellow To-Shin Do .Blue Red To-Shin Do .Black Belt Club or Graduation .Centering Meditation .Blue Red To-Shin Do . .
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8:15 - 9:00 pm. .Green Brown To-Shin Do .Advanced Topics in Meditation .Black Belt To-Shin Do .White Yellow To-Shin Do . . .
.Black Belt To-Shin Do . . . . .