Our approach to teaching is that training is designed to be empowering, effective and fun.
Empowering means that you come away from the experience feeling more powerful than when you started. You are encouraged through the exercises to discover the secrets that awaken your power, and you leave feeling healthier, more capable and ready to embrace all that life has to offer.
Effective means that you know that the techniques you have learned really work. Your trusted teachers and training partners have worked with you to create an accurate simulation of real self-defense, and you have tested the techniques under a variety of conditions. You know you can really do it.
Fun means that along the way, you are laughing, smiling, succeeding, and enjoying the companionship of a fabulous community. You leave training happier than when you arrived.
What could be better? Time to experience it for yourself…